Connect with others who understand.

Sign up Log in
Resources
About MyMSTeam
Powered By
See answer
See answer

My Perspective: Listening to Your Body

Written by Brittany Quiroz
Posted on October 13, 2021

Those of us with multiple sclerosis (MS) have to be good about listening to our bodies. I know I’m much better at listening to my body now than I was before I developed MS. In addition, I know when I’m pushing myself to the point of running the risk of a flare-up.

I’m fluent in the language of “It’s as hot as Satan’s butt crack outside, so I better install my ice pack system!’”

I surprise myself at how resilient I have become since being diagnosed with multiple sclerosis. In one year’s time, I went from thinking I was completely healthy to being diagnosed with MS, treated for MS, diagnosed with the CHEK2 breast cancer gene, and undergoing a preventative double mastectomy — and hey! I’m still here and actually smiling as I’m typing this.

I consider everything I overcome on a daily basis, like numb limbs and crazy speech issues that make me unable to find a noun even if someone held me at gunpoint. That’s why I call everything “the thing!”

When I look back over time, I feel a sense of pride of how I’ve grown since my diagnosis. I’ve overcome my fear of needles. Thanks, blood work! I’ve managed to get past my fear of being shoved into a tube like a hamster being shoved into a toilet paper roll wearing a helmet. Insert annual MRI scans here. I’ve been open to new ways of taking care of myself. Hello, juicing, but honestly wheatgrass, why can’t you taste better?

Can I say after all of this that I’m a complete impervious badass? I can and I do. Of course, some days are less fortunate than others — but in the grand scheme of things, I’m stronger and more accepting. So who cares if I didn’t accomplish even one thing on my to-do list today, or even this week? I’ll try again next week. And if I fail again, I brainstorm ways to approach the task differently. I can’t empty my dishwasher anymore? Good thing Target’s having a sale on paper plates! I love it when I surprise myself with a solution I never saw coming.

MS doesn’t make me weak. It makes me stronger.

My Perspective articles discuss multiple sclerosis from a specific point of view. My Perspective articles don’t reflect the opinions of MyMSTeam staff, medical experts, partners, advertisers, or sponsors. MyMSTeam content isn't intended as a substitute for professional medical advice, diagnosis, or treatment.

Brittany Quiroz is a freelance writer and the creator of A Hot MS, a site built to help change the perception of what disability looks like. Learn more about her here.

A MyMSTeam Member

I love this. Thank you for sharing 💗

July 27
All updates must be accompanied by text or a picture.

We'd love to hear from you! Please share your name and email to post and read comments.

You'll also get the latest articles directly to your inbox.

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service.
Privacy Policy
All updates must be accompanied by text or a picture.

Subscribe now to ask your question, get answers, and stay up to date on the latest articles.

Get updates directly to your inbox.

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service.
Privacy Policy

Thank you for subscribing!

Become a member to get even more: