Disclaimer: The information shared is not a substitute for medical advice. Always seek the advice and guidance of your health care provider before starting a new exercise plan.

YogaVista.tv and MyMSTeam have partnered to bring you these mini-lessons or "yoga snacks." These videos could be helpful for people living with MS. Follow YogaVista.tv on FB: @yogavistayoga and IG: @yogavista.
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Fatigue is one of the biggest challenges with M.S. I'm 75 years old. Diagnosed 46 years ago. I'm so very thankful that I chose from the beginning to power walk or swim for 30 minutes daily. I just… read more
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