Disclaimer: The information shared is not a substitute for medical advice. Always seek the advice and guidance of your health care provider before starting a new exercise plan.
YogaVista.tv and MyMSTeam have partnered to bring you these mini-lessons or "yoga snacks." These videos could be helpful for people living with MS. Follow YogaVista.tv on FB: @yogavistayoga and IG: @yogavista.
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Wow these videos were a workout
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