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Relapsing MS Checklist: Symptom and Self-Care Questions To Ask

Written by Kelly Crumrin
Updated on January 21, 2025
Part of the Relapsing MS Playbook series

Every minute you spend with your neurologist is precious. Since your neurologist is trained in treating multiple sclerosis (MS), they’re usually the best doctor to talk to about how to manage MS symptoms. They can also recommend self-care steps and lifestyle changes to help you feel your best. You may see your MS specialist only a few times a year, so each appointment counts. Arriving prepared to talk about your symptoms and concerns in detail will help you get the answers you need.

If you want to find ways to feel better with MS, fill out this checklist. You’ll get custom questions to ask your neurologist at your next appointment.


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MyMSTeam is the social support network designed to connect, support, and empower people who have MS. On MyMSTeam, more than 218,000 members come together to share stories, tips, and support each other.

Will you use these questions to start a discussion with your MS specialist about symptoms and self-care? Comment below or make a post on MyMSTeam.

Kiran Chaudhari, M.B.B.S., M.D., Ph.D. is a specialist in pharmacology and neuroscience and is passionate about drug and device safety and pharmacovigilance. Learn more about him here.
Kelly Crumrin is a senior editor at MyHealthTeam and leads the creation of content that educates and empowers people with chronic illnesses. Learn more about her here.

A MyMSTeam Member

This is very useful as I forget to ask my neurologists about stuff I want to ask them.

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